Holistic life coaching
THE ALL-ENCOMPASSING approach where you will RECEIVE personalized -
Posture corrective exercises
self massage techniques
Nutritional plan
whether you are a local or prefer digital therapy - we got you covered with an easy to use app and recorded videos for in-depth descriptions
What’s the process look like?
during our consultation we will cover -
Your story / current state
Our assessment / progression process
expectations
success story
(left pic- 10/8/2019) (Right Pic- 1/6/2020)
When i first met Nick I was afraid i might have to give up walking for exercise. I had just recovered from my second stress fracture. i was struggling to find a smooth consistent stride, i could no longer keep up my normal pace and had started developing knee pain.
since starting the coaching program and addressing my alignment / nutrition issues i am back to walking and training for the Little Rock half marathon. my pace is getting back to normal and im no longer struggling but enjoying walking long distances again. I am now excited because the active retirement i planned is becoming a reality.